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Approachable health tips from the personal trainers of TorqueStrong

The Amazing 12

Alydia Bryant

Coming to Central Virginia January 2016.

 Email alydia@torquestrong.com for more information.

Don't hesitate! There will be limited spots available and they will fill quickly. 


IF you want the body you have always dreamed about (without the use of drugs or plastic surgery) but just never found the right training program. Perhaps you have spent years trying to achieve your results but they just don't seem to be happening to your desire. Then The Amazing 12 is for you.

This isn't a training program that just delivers aesthetically pleasing results but also…the strength and overall fitness gains are dramatic and in many cases staggering.

What made me interested was the consistency of the results achieved by renowned trainer Paul McIlroy, who created and perfected the program for over a decade. The benefits of looking good go beyond just appearances, of course. Chances are you will feel amazing, too. Many individuals who have committed to the 12-week transformation have transformed their lives as well as their bodies.

THIS IS NOT JUST A “PHYSIQUE PROGRAM” THIS IS THE AMAZING 12.

THESE RESULTS WERE ATTAINED BY PEOPLE JUST LIKE YOU WHO FINALLY DECIDED THEY WOULD NOT SPEND ANOTHER DAY OR PENNY TO GET DEPRESSINGLY AVERAGE RESULTS IN THE GYM.


What you need to know about the Amazing 12 

IF:

  1. You want to feel confident.
  2. You want to have more energy.
  3. You want toned arms and a flat stomach.
  4. You want increased performance in your next fitness goal.
  5. You want a success action plan and the coaching/accountability to make it work for YOU.

I can help you achieve all these things with the Amazing 12. 

It’s time to step out of your comfort zone and commit to this next season of your life. The Amazing 12 will help you transform your body as fast as possible and in the biggest way imaginable for YOU just like the people above.

  • It is a 12 week program
  • It is 5 days a week (mon-fri)
  • It is 1 hour a session
  • The A12 program is specifically programmed for your particular body type
  • You will learn to lift weights properly
  • You will learn safety
  • You will learn about good nutrition
  • It is important to be there
  • You're going to gain massive strength
  • You're going to transform your body
  • You're going to feel and look great!
  • You can do ANYTHING for 12 weeks
  • It is fun!
  • I am here every step of the way for the betterment of YOU!
  • This program IS for everyone 
  • You'll walk away at the end of the 12 weeks not only physically and mentally transformed but you'll be equipped with the knowledge you need to maintain your transformation for the rest of your life.