Coming to Central Virginia January 2016.
Email email@example.com for more information.
Don't hesitate! There will be limited spots available and they will fill quickly.
IF you want the body you have always dreamed about (without the use of drugs or plastic surgery) but just never found the right training program. Perhaps you have spent years trying to achieve your results but they just don't seem to be happening to your desire. Then The Amazing 12 is for you.
This isn't a training program that just delivers aesthetically pleasing results but also…the strength and overall fitness gains are dramatic and in many cases staggering.
What made me interested was the consistency of the results achieved by renowned trainer Paul McIlroy, who created and perfected the program for over a decade. The benefits of looking good go beyond just appearances, of course. Chances are you will feel amazing, too. Many individuals who have committed to the 12-week transformation have transformed their lives as well as their bodies.
THIS IS NOT JUST A “PHYSIQUE PROGRAM” THIS IS THE AMAZING 12.
THESE RESULTS WERE ATTAINED BY PEOPLE JUST LIKE YOU WHO FINALLY DECIDED THEY WOULD NOT SPEND ANOTHER DAY OR PENNY TO GET DEPRESSINGLY AVERAGE RESULTS IN THE GYM.
What you need to know about the Amazing 12
- You want to feel confident.
- You want to have more energy.
- You want toned arms and a flat stomach.
- You want increased performance in your next fitness goal.
- You want a success action plan and the coaching/accountability to make it work for YOU.
I can help you achieve all these things with the Amazing 12.
It’s time to step out of your comfort zone and commit to this next season of your life. The Amazing 12 will help you transform your body as fast as possible and in the biggest way imaginable for YOU just like the people above.
- It is a 12 week program
- It is 5 days a week (mon-fri)
- It is 1 hour a session
- The A12 program is specifically programmed for your particular body type
- You will learn to lift weights properly
- You will learn safety
- You will learn about good nutrition
- It is important to be there
- You're going to gain massive strength
- You're going to transform your body
- You're going to feel and look great!
- You can do ANYTHING for 12 weeks
- It is fun!
- I am here every step of the way for the betterment of YOU!
- This program IS for everyone
- You'll walk away at the end of the 12 weeks not only physically and mentally transformed but you'll be equipped with the knowledge you need to maintain your transformation for the rest of your life.
- April 2015
- May 4, 2015 Eating the right foods! and SLOW Down. May 4, 2015
- May 4, 2015 A few of my favorite clean recipes May 4, 2015
- May 4, 2015 Sweet Potato Hash May 4, 2015
- May 4, 2015 Mrs. Thornton's Thai Soup! May 4, 2015
- May 8, 2015 When you are where you are supposed to be. May 8, 2015
- May 11, 2015 Becoming Limitless~ The Dome of Strength May 11, 2015
- May 18, 2015 Kettlebell Training 5/18 May 18, 2015
- May 19, 2015 Group Kettlebell Class! May 19, 2015
- May 21, 2015 How the Kettlebell has made me feel better, pain free and stronger. May 21, 2015
- May 21, 2015 A family reunion of sorts-Two hands anyhow, windmill-bent press May 21, 2015
- May 22, 2015 The Bottoms Up Squat and Single Leg Deadlift w/ a Step Back Lunge. May 22, 2015
- May 24, 2015 ~Some Seasons~ May 24, 2015
- June 2015
- Jul 28, 2015 The Kettlebell Basics Jul 28, 2015
- August 2015
- September 2015
- Nov 5, 2015 Cilantro Lime Chicken and Rice~[Amazing 12 Compliant] Nov 5, 2015
- February 2016
- Mar 3, 2016 Pass Out, Throw Up, What Doesn't Kill You Makes You Stronger. Mar 3, 2016
- Apr 14, 2016 From Debilitating Back Pain to Amazing Strength Apr 14, 2016
- Apr 15, 2016 A REAL LIFE TRANSFORMATION! This sums up my experience with Alydia Bryant, and the Amazing 12 program. Apr 15, 2016
- Apr 16, 2016 Adam lost total of 31 lbs in just 12 short weeks! He added 2 inches to his killer biceps and lost SIX inches along his waist and 6 along is hips! Apr 16, 2016
- Apr 18, 2016 She May Be Small But Now She's Mighty. Apr 18, 2016
- Apr 20, 2016 I had a trainer that had the know how to work with someone who has injuries and medical conditions. Apr 20, 2016
- Apr 22, 2016 My digestive issues completely disappeared. Apr 22, 2016
- May 13, 2016 Should You Cook Your Tomatoes? ~Nutrtition Nuggets~ May 13, 2016
- May 20, 2016 I get so excited over food! May 20, 2016
- June 2016
- Jul 26, 2016 Jul 26, 2016
- Jul 26, 2016 StrongBody Challenge Jul 26, 2016
- Aug 3, 2016 Erin's Transformation Aug 3, 2016
- Aug 10, 2016 From Couch Potato to Something Fierce. Aug 10, 2016
- Aug 15, 2016 How was Shella's blood work affected by Amazing 12? Aug 15, 2016
- Aug 16, 2016 The Garden Rocket Aug 16, 2016
- Aug 23, 2016 I now know a life without aches and pains Aug 23, 2016
- Sep 26, 2016 The Anxiety of Starting Something New. Sep 26, 2016
- Nov 14, 2016 Love Handles, Saddlebags, Flappy Arms- I just want to work on one area! Nov 14, 2016
- Nov 21, 2016 No- Bake Protein Bites Nov 21, 2016
- Nov 28, 2016 Will Strength Training Make Me Bulk? Nov 28, 2016
- December 2016
- Feb 9, 2017 Whats Trending? Do you fall for it? Feb 9, 2017
- March 2017
- May 2017
- Jun 14, 2017 Craving Pizza? We Tested Two Healthy Alternatives and One Clearly Stole Our Taste Buds. Jun 14, 2017