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Apple Crisp


Approachable health tips from the personal trainers of TorqueStrong

Apple Crisp

Gentry Dove

Are you looking to satisfy your sweet tooth without compromising the bucket of calories? This dessert is both simple and delicious and will not leave you feeling guilty!


Apple Crisp

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 9




2 medium baking apples, cored, sliced thin

1 tsp cinnamon

2 Tbsp sugar

2 Tbsp flour



1 cup old fashion oats ( old fashioned and steel cut oats have glycemic index and therefor dont have as negative effects on the blood sugar )

1 tsp vanilla

1/2 tsp cinnamon

1/4 cup brown sugar

2 Tbsp grass fed butter




Mix first four ingredients together. Place in a 9-inch baking dish.



In a bowl, mix topping ingredients until crumbly. Sprinkle topping over the apples.



Bake at 325 degrees until apples are soft and topping is golden brown (about 30 minutes).