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Approachable health tips from the personal trainers of TorqueStrong

Filtering by Tag: Randolph College

😎Summer Specials😎

Alydia Bryant

Summer is finally upon us and you know what that means: fun in the sun, kids are home, sunbathing, and fresh juicy fruit by the pool! There is nothing quite better then the relaxed feeling that summer weather brings. I love how much more time I get to spend with my friends and loved ones with cookouts, pool parties, and outdoor adventures. So, to share my love for summer, TorqueStrong is offering semi-private specials!!! 50% off semi-private training sessions if you sign up a friend! We are only running this special through August so hurry up and sign up today. 

Torquestrongsummerspecial.jpg

 

Here are 5 reasons why you should start training with a friend: 

1. You'll be more motivated

 Starting a new routine at a new gym can often be intimidating. The fear of not being fit enough, coordinated enough, or dedicated enough can often creep in and keep you from making that change that you so desperately desire. When you commit with a friend you are there for each other and ready to encourage one another through the challenges.

2. Your workouts will be more fun 

First, training with TorqueStrong is already loads of fun, but adding your best friend brings more joy and laughter to the table. Exercising and being healthy shouldn't feel like a chore. It should be enjoyed. So get off the treadmill and elliptical and call your friend! learn new skills that propel you towards your goal!

3. You'll work harder 

Alright this doesn't mean you need to get all competitive, but rather you will push each other harder! You've invested time, energy, and money to do this together and you desire to see your friend succeed just as much as yourself!

4. You'll have extra accountability

It's a lot harder to stand up your friend because you just don't feel like going to the gym. They will call you out. Motivation from a friend will spread like wildfire!

5. You don't have to do it alone

This one speaks for itself. But seriously nothing says best friends forever like seeing (and accepting) each other sweaty and gross.

 No one delivers results like TorqueStrong, read our testimonials to see for yourself.

Click this link to sign up today. Sign Up or email Alydia@torquestrong.com for more info. You know you and your friend are ready!!!